COMING SOON!
"WOMAN OF SUBSTANCE (Defeat the "guilt tilt" with balance)
Kate Reuter, LMT, OM, will be teaching Wellness classes at Gold Leaf Spa, 500 Helendale Rd, Suite 210 in Irondequoit. This class is from her Calm & Sense series, below:
RELAXATION TECHNIQUES WITH GUIDED IMAGERY
GIFTS IN ADVERSITY
WOMAN OF SUBSTANCE
PURPOSE
INNER BEAUTY/INNER PEACE
AGREE TO DISAGREE (Change your life for the better in a heartbeat)
Space is limited, so will need to call or text to register.